This can be you!
In just 10 weeks, you will progress from non-runner to runner.
If you can already run for 30 minutes, why not try our trail or ‘keep-me-going’ groups?
SESSIONS COST JUST £3 EACH
Additional online support provided every week
Run by a number of local
England Athletics qualified staff
OR… we have our popular “Class Pass”.
Pay £ 10 per month and all standard training sessions are included, as well as our Wednesday and Adventuruns.
Minimum Class Pass contract 3 months.
SIU annual Group Membership available, offering discounts off sessions.
NEW BEGINNERS COURSE
(Subject to Covid regulations)
Starting on Monday 23rd Jan 2023
Mondays 6.30 - 7.30pm
and
Wednesdays 6.30 - 7.30pm
in Cawston, Rugby
Suitable for ages 12 years and older
Build up to running 30 minutes non-stop
Ideal for new or returning runners
Friendly and supportive
Improve your fitness
Make new friends and have fun!
CLICK HERE TO SIGN UP
KEEP ME GOING SESSIONS FOR THOSE WHO CAN RUN FOR 30 MINUTES
Varied training sessions to improve your fitness, stamina, speed and technique
Mondays in Bilton 9.30am to 10.30am
Mondays in Bilton/Cawston 6.30pm to 7.30pm
Wednesdays (various locations) 6.30m to 7.30pm
Trail Running
Why not join us for a social trail run Wednesdays 6.30 - 7.30pm
at different locations each week in and around Rugby
Suitable for ages 12 years and older
CLICK HERE TO BOOK